Beyond 50 Minutes: A Guided Therapy Journal
- Description
- Benefits
- Features
Beyond 50 Minutes: A Guided Therapy Journal is the missing link that empowers you to embrace your mental health journey beyond the therapy session. Dive deep into self-reflection with journal prompts that encourage you to process your feelings, thoughts, and experiences.
Document your growth and insights as you evolve into the person you aspire to be.
This journal is not just a fleeting moment; it's a keepsake, guiding you through the highs and lows of your therapy journey.
Here’s what you can expect:
- A commitment pledge to encourage your dedication to your healing journey
- Guided journal prompts with space dedicated to your thoughts
- A scale within each entry to help you track your feelings
- Space to celebrate your wins, big and small!
- Undated, 52 entries
- Motivational reminders
- 100% recycled paper
- Bound in 100% linen fabric
- Gold ribbon marker
- Measurements: 5.8” x 8.3"
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